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Accelerated Resolution Therapy: A Powerful Solution for Phobias and Fears in Children and Adults

Accelerated Resolution Therapy: A Powerful Solution for Phobias and Fears in Children and Adults

Accelerated Resolution Therapy: A Powerful Solution for Phobias and Fears in Children and Adults

What Is Accelerated Resolution Therapy (ART)? Accelerated Resolution Therapy (ART) is a brief, evidence-based psychotherapy designed to...

Sep 30, 20253 min read

Helping Young Children with Transitions: Tools for Smoother Shifts

Helping Young Children with Transitions: Tools for Smoother Shifts

Helping Young Children with Transitions: Tools for Smoother Shifts

Transitions can be tough for young children. Moving from one activity to another, leaving a favorite place, or adjusting to changes in...

Feb 6, 20253 min read

The ODD Diagnosis – A Help or a Hindrance?

The ODD Diagnosis – A Help or a Hindrance?

The ODD Diagnosis – A Help or a Hindrance?

Is ODD a real mental disorder stemming from brain difference or is it a manifestation of an attachment issue due to relational trauma

Jan 9, 20237 min read

Tears and tantrums

Tears and tantrums

Tears and tantrums

Tears are the low moods that children can get in and would need comfort to get out of.

Jul 13, 20224 min read

Short Bursts of Self-care for parents

Short Bursts of Self-care for parents

Short Bursts of Self-care for parents

I am sure you have all heard of the oxygen mask analogy on a plane, where we must put on our own before fastening our child’s. This...

Jul 8, 20225 min read

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